Iyengar Yoga Class Triangle

ARTS & WELLNESS
SERIES

Healing through art and movement.

Center for the Arts

121 East Main Street, Rock Hill, SC 29730

Arts & Wellness Series Classes at the Center for the Arts are for adults ages 18+.

CENTER FOR THE ARTS | 121 E. Main St. | Rock Hill, SC 29730

All classes are held in the Edmund D. Lewandowski Classroom unless otherwise noted.

BOX OFFICE

online | yorkcountyarts.org

by phone | (803) 328-2787

in person | Center for the Arts, 121 E. Main St., Rock Hill, SC 29730

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ABOUT ARTS & WELLNESS SERIES

Classes offered as a part of the Arts & Wellness Series are designed to focus on your health and wellbeing through visual and performing arts. Explore ways to express your thoughts, emotions, and experiences creatively - relieve stress, reduce anxiety, improve your concentration, and even slow down aging.

 

Classes are held weekly for a period of 6 weeks from 6 - 7 PM at the Center for the Arts.

ARTS & WELLNESS SERIES
Music in Trauma-Informed Care with Gabrielle Jones

Music in Trauma-Informed Care with Gabrielle Jones

January 9 - February 13, 2023

Mondays

TIME | 6 - 7 PM

REGISTRATION DEADLINE | Sunday, January 1, 2023

Facilitated by board certified music therapist, Gabby Jones, participants will be encouraged to use a variety of music based interventions to address and process mental health related goals. Interventions may include writing music regarding personal experiences, music and meditation or relaxation, musical improvisation, and lyric analysis or song discussion of influential preferred music. The classes will be specifically designed with the intention of trauma-informed care for any adult seeking mental health support.

PRICE

SKILL LEVEL | Beginner to Intermediate

MAX ENROLLMENT | 10

SUPPLIES | Provided

$60

Creative Storytelling Workshop with Nelli Levental

Creative Storytelling Workshop with Nelli Levental

DATES | January 11 - February 15, 2023

Wednesdays

TIME | 6 PM - 7 PM

REGISTRATION DEADLINE | January 4, 2023

Creative Storytelling provides an opportunity for the participants to learn a step by step process of expressing their emotions safely and creatively, while learning how to choose and apply the art techniques. During the workshop participants will adopt a unique approach of critical and creative thinking, that paves the way to the freer and happier self.

PRICE

SKILL LEVEL | Beginner to Intermediate

MAX ENROLLMENT | 18

SUPPLIES | TBD

$150

Stitch Your Way to a Better You with Julie Mehigan

Stitch Your Way to a Better You with Julie Mehigan

DATES | March 8 - April 12, 2023

Wednesdays

TIME | 6 PM - 7 PM

REGISTRATION DEADLINE | March 1, 2023

Hand stitching various simple projects to include stitch meditation.

PRICE

SKILL LEVEL | Beginner to Intermediate

MAX ENROLLMENT | 25

SUPPLIES | TBD

$210